Do you make New Year’s resolutions each year? Do you stick to your resolution, or give up after a short time? Each year during the first few weeks of January, tons of new people show up at the gym with stylish workout clothes and new shoes. The regulars have to change their routine to accommodate the lack of machines, but they don’t usually complain. They know that most of the new people will disappear by March… and they do. The “temps” haven’t made health a priority and may not be motivated by much more than a pant size. (more…)